【作者】 吴玉彪； 田中；

【Author】 WU Yubiao1,TIAN Zhong2 1.Guangdong Canoe Team,Guangdong International Rowing&Canoeing Center,Guangzhou Guangdong,510545;2.Beijing Institute of Sport Science,Beijing,100100

【机构】 广东省船艇训练基地皮划艇队； 北京体育科学研究所；

【摘要】 以国家队备战第30届奥运会的重点队员为研究对象,观察国家皮划艇队在备战伦敦奥运会周期的训练过程中如何应用4×1 000m测试对训练计划进行及时有效地监控和调整。结果表明运动员专项成绩提高明显,并在2012年奥运会上取得成绩。所以,在皮划艇训练中,4×1 000m测试对训练强度的监控和比赛成绩的提高具有重要意义。更多还原

【Abstract】 This paper,whose research object is elite national canoeing athletes who participated the 30th Olympic Games in 2012,observes coaches how to supervise and adjust the training plan by using 4×1 000m lactic acid threshold testing.The result shows that athletes′ performances were improved significantly,and accomplished their goal in the 30th Olympic Games.The conclusion is the 4×1 000m lactic acid threshold test has important meaning to monitor training intensity and improve competition results.更多还原